Annie Windley, a 21-year-old from Derbyshire, shares her inspiring journey of overcoming anorexia. Despite societal efforts to promote self-acceptance and realistic body images, eating disorders continue to affect people worldwide.

Annie battled anorexia for over five years, leading to multiple hospitalizations and intensive medical therapy. At her lowest point, she weighed a mere 29kg, putting her at risk of a heart attack. However, her love for running became her lifeline, culminating in her completion of the Chesterfield Half Marathon in the previous year.

While acknowledging that anorexia may always be a part of her, Annie has learned to control it and redirect her focus away from food. She emphasizes that a person’s behavior, kindness, and how they treat others are far more important than their weight.

Annie encourages prioritizing mental well-being, crediting exercise, particularly running, for aiding her recovery and providing a sense of purpose.